Experience a powerful emotional healing & mindset shift that is in alignment with your Soul's calling.
This experience is all about you!
You are gently guided to open up to the essence of who you really are. You are supported to look at what your vision is, where you're currently at and most importantly, what's stopping you from moving forward or achieving your desire. You are also supported to heal suppressed emotions, deep energetic blockages, limiting beliefs, thought patterns karmic stories, past life traumas that has carried over to this life time and more...
This is all about your Emotional Empowerment, resolving & healing old wounds and moving forward more in alignment with your inner guidance with harmony, flow, grace and ease.
How I Work with You
ENERGETIC & PHYSICAL CONNECTION - I work both with your energies and physical environment creating more balance between the feminine and masculine energies.
INTUITIVE INSIGHTS/TEACHINGS - I offer intuitive insights, knowledge and wisdom to help you understand, feel and release your old wounds.
HOLD A SACRED SPACE - I hold a safe and nurturing environment to support you in during your healing process on all levels (mental, emotional, physical and spiritual).
The Support you will receive:
↬ 90 Minute 1-1 Healing Session
↬ Intuitive coaching & counselling - utilising a combination of CBT (Cognitive Behavioural Therapy), ACT (Acceptance & Commitment Therapy), Solution Focused Therapy, Person Centred Approach, universal principles & other modalities I have studied
↬ Experience a powerful yet gentle Ashati energy healing to help release suppressed emotions, limited beliefs, old though patterns & past life traumas & more
↬ Guided Visualisation Meditation to help you connect to your feelings/emotions
↬ 20 Minute Follow up call
You will be able to:
↬ Quiet the mind
↬ Identify, feel and accept your emotions
↬ Connect to your inner guidance (soul/spirit)
↬ Gain more self awareness of what your mind is saying
↬ Learn to reprogram limited beliefs
You will have:
↬ Mindset skills to increase self awareness
↬ Tools & techniques to learn and use to stay in your centre
↬ Become more empowered
↬ Increase your self esteem
↬ Experience more happiness and joy in your life
Bonuses you will also receive:
EMOTIONAL TRIGGER'S LOG - Help track what situations and people trigger you through out your day/week
RECORDED MEDITATION - Meditation track supplied for ongoing support outside of the healing session