Elevate Your Vibrations with Energy Healing
- melinda Langford
- Oct 18, 2024
- 7 min read
Updated: Aug 7
Using Frequency and energy healing is a very powerful and empowering tool to promote self-healing, spiritual growth, self-mastery and ascension. You can receive it or run it on yourself.
What is energy healing
Energy healing is a holistic practice that focuses on not only restoring balance and flow of energy within the body to promote healing, but it can restructure your very being, experiencing total transformation. The belief behind it is that a life force, commonly known as chi or prana, flows through every living being. Energy healers utilise different methods to remove blockages, rebalance the energy flow and even activate an alchemical response in the body to promote a deeper healing process.
Engaging in this form of healing fundamentally focuses on the belief that everything is made of energy. Energy vibrates at varying levels of frequency and is expressed in many different forms simultaneously. The lower and slower the energetic vibration the more dense it is. The higher and faster the energetic vibration, it is commonly unseen to the human eye and resides in higher realms. The more sensitive a person is in their feeling body, they can usually feel the energy.
Different forms of energy
As everything is expressed as energy when we understand what form of energy we are working with, it has tremendous benefits on our overall wellbeing. Take sound for example, working with sound, a musical tone emits a vibration, which works with the universal principle of resonance. Our bodies emit different sounds/tones, vibrations. When we work at a vibrational level, we are also working with our emotional body.
Different Expressions of Energy
Some examples of the different ways energy expresses itself and that is worked with through Transference Healing® are:
· Sound | · Light |
· Electromagnetic & Magnetic Frequency | · Colour |
· Crystal frequency | · Elements (Earth, Air, Fire, Water) |
· Stellar, Cosmic & Interdimensional Frequencies | · Planetary Energies |
Healing Energy Techniques
Healing energy techniques come in many forms, each with its distinct focus and methodology. Here are some popular methods:
Reiki
Reiki is a Japanese technique that promotes relaxation and reduces stress. Practitioners use a light touch or place their hands above the individual’s body to facilitate the flow of energy. Studies have shown that Reiki can help lower blood pressure, improve sleep, and alleviate pain. Many people find that during a session, they enter a deep state of relaxation, which is often described as a warm, calming sensation.
Acupuncture
Originating from traditional Chinese medicine, acupuncture involves inserting thin needles into specific points on the body to balance energy flow, known as 'Qi.' Research indicates that acupuncture can be effective in treating various ailments, from chronic pain to anxiety. The targeted stimulation of these points helps release blockages and promotes healing.
Chakra Healing
Chakra healing focuses on the body's energy centers, or chakras. The seven main chakras align with different aspects of our physical and emotional health. Imbalances in these energy centers can lead to various issues. Techniques such as meditation, sound healing, and crystal therapy are used to clear blockages and restore harmony. Many practitioners report feeling lighter and more energized after a chakra healing session.
Qigong
Qigong is a movement and meditation practice that combines breathing , movement, and visualisation techniques. This ancient Chinese art emphasises cultivating vital energy (Qi) in the body. Recent studies have shown that Qigong can significantly improve mental clarity, reduce stress, and enhance physical well-being. Practicing Qigong regularly can lead individuals to feel more grounded and centered.
Emotional Freedom Technique (EFT)
EFT, also known as tapping, involves tapping on specific meridian points while expressing concerns or negative emotions. By combining physical and verbal elements, EFT aims to release energy blockages associated with stress and trauma. Users report great relief from anxiety, phobias, and emotional distress through this method.
Transference Healing®
Transference Healing® is a seventh dimensional frequency-healing and ascension modality that is multidimensional, comprehensive and advanced. It works with frequency, light and matter (elements) to initiate and support ‘transference’; a shift from one state of being into another. This is pure alchemy.
Transference Healing® is a self-healing tool that seeks to empower you to work with the very depths of your anatomy, consciousness and spiritual being. It totally brings together a range of ancient healing traditions with unique lightbody (electromagnetic) healing procedures channelled by Alexis Cartwright.
Transference healing shifts the very structure of your reality, it goes beyond surface level healing, it restores at a deep multidimensional level. It rewires the way you hold energy in your being and your life.
The difference between Reiki & Transference Healing modalities
If you are interested to learn more about the difference between two types of channelled energy healing modalities, Reiki and Transference Healing® please click on the link below. This is an article created by Transference Healing®.
What Happens During Energy Healing?
During an energy healing session, the practitioner typically begins by assessing the client's needs. This may involve a brief conversation about the client’s physical or emotional concerns. Once the practitioner has a sense of what to focus on, the session can commence, whether through hands-on techniques, channelling energy into the body either in person or through distant healing.
Clients usually lies down or sit in a comfortable position, allowing their bodies to relax. Depending on the technique being used, the practitioner may hover their hands over the body, gently touch areas in need of attention or channel light, frequency and energy into the body. As the session continues, clients might experience a variety of sensations—tingling, warmth, have visions or even deep emotional release. Most importantly, the atmosphere is calm and supportive, allowing healing energies to flow freely.
Research indicates that energy healing can help bolster the body’s immune response, reduce pain, and ease anxiety. Even beginners often find that they feel refreshed, renewed or lighter after just one session.
Getting Started with Energy Healing
If you're curious about exploring energy healing, here are steps to help you get started:
Research Different Techniques: Familiarise yourself with various methods like Reiki, acupuncture, or Transference Healing®. Understanding your options will help you select what resonates most with you.
Find a Qualified Practitioner: Searching for licensed and experienced practitioners is essential. Online reviews and testimonials can guide you toward skilled professionals who align with your needs.
Ask Questions: Don’t be shy about inquiring about a practitioner’s approach. A good practitioner will be open and willing to talk you through their process.
Be Open-Minded: Approaching these techniques with an open heart and mind is crucial. Your experience may be different from what you expect, so allow yourself to embrace each moment.
Integration: After a session, take time to reflect on the experience and how it affects you. Consider journaling your feelings, sensations, or any newfound insights.
The Benefits of Energy Healing
Energy healing offers numerous benefits that can improve overall well-being.
Stress Reduction: By promoting relaxation and reducing anxiety, energy healing techniques help create a tranquil mental state.
Pain Relief: Many individuals report significant reductions in chronic pain after undergoing sessions. This is supported by studies indicating changes in pain perception and relief patterns.
Emotional Balance: Energy healing fosters a deeper connection with oneself, enhancing emotional resilience. This can lead to a better understanding of triggers and responses.
Improved Sleep: Quality sleep can be greatly enhanced by addressing energy blockages, making individuals feel more revitalised.
Increased Vitality: Harnessing healing energy often results in boosted energy levels and a greater sense of well-being that permeates daily life.
Final Thoughts on Energy Healing
Engaging in energy healing techniques profoundly impacts your life, ultimately leading to better health, emotional balance, shifting the very structure of your reality to evolving on a soul level. Many who have embraced these practices are empowering themselves and looking for change, seeking spiritual growth, actively working on raising and living in higher consciousness. Many also look to improve their circumstances, find a greater connection to themselves and their surroundings, achieving a balance often elusive in today’s hectic world. If you are looking to explore this path, take the time to find what resonates with you, and remember that each experience can be unique. Find out more about the power of energy healing and begin your healing journey towards a more empowered and balanced life.
Using Energy Healing to help us move out of a victim mentality
We have reached a point in our development where the victim mindset is a thing of the past. The notion of being helpless and lacking control over our circumstances, thoughts, physical being, or feelings is now obsolete. We now have the chance to address, mend, and overcome this outdated behaviour, leading us to discover the extent of our true power. However, there might be inner turmoil related to the apprehension of wielding power, given our history of misusing it and the fear of repeating past mistakes.
This is now an opportunity to empower ourselves, to break through old fear and heal old pain so we can start to create what we came here to do. As we heal, the earth, the world heals. Let's be part of the new golden age we are creating here on earth.
Become a co-creator (with the universe) rather than being a victim. This concept encourages individuals to actively participate in shaping their own reality in alignment with their higher self.
To be a co-creator means recognising that you have the power to influence your life through your thoughts, actions, and beliefs. It involves embracing the idea that you are not merely at the mercy of external events or other people's decisions, but rather, you possess the ability to manifest your desires and dreams. By adopting this mindset, you can shift your perspective from one of helplessness to one of empowerment. This transformation begins with self-awareness—understanding your emotions, motivations, and the impact of your choices. When you acknowledge that you play a significant role in your life's narrative, you open yourself up to a world of possibilities.
More so, co-creation involves collaboration with the universe, which can be interpreted as aligning your intentions with your higher self, with spirit. This means being receptive to opportunities, trusting your intuition, and recognising synchronicities that guide you toward your higher goals. It is about cultivating a sense of gratitude and appreciation for the journey, as well as for the lessons learned along the way. As you engage in this process, consider setting heart based clear intentions and visualising the outcomes you wish to achieve. This practice can enhance your focus and motivation, making it easier to take actionable steps toward your aspirations.
Remember that the universe responds to the energy you put out; this includes, unconscious, subconscious and consciously. Therefore, becoming really aware of where you are at and working at maintaining a positive and proactive mindset can attract the circumstances that align with your heart desires.
In conclusion, becoming a co-creator with the universe empowers you to take charge of your life, fostering a sense of agency and fulfilment. It encourages you to move beyond the role of a victim and embrace the transformative journey of self-discovery and intentional living.
Energy Healing like Transference Healing® is a key component in helping you to discover, work with, heal and transform your deeper thoughts, feelings and belief systems.
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